What Are The Side Effects Of Vitamin C Supplements? Vitamin C is a water soluble vitamin and as such is widely available as a supplements. It is often promoted for its antioxidant properties and is also claimed to have anti-inflammatory effects. However, there is limited research into the side effects of vitamin C and it …
why does vitamin c cause diarrhea
Vitamin C is a water soluble vitamin and is found in many foods. It is important for the body to have enough vitamin C because it helps with immune function and protects against infections. Vitamin C can also help the body absorb other nutrients.
When people take large doses of vitamin C, it can cause diarrhea. The diarrhea is caused by the body trying to rid itself of the vitamin C. The diarrhea can last for a few days to a few weeks.