Vitamin C deficiency is a problem that can occur when people don’t get enough of the vitamin. It can lead to problems with the immune system and can cause other health problems. There are many ways to get vitamin C, including from food and supplements. It is important to be aware of the symptoms of vitamin C deficiency and to get treatment if necessary.
What Are The Side Effects Of Vitamin C Supplements? Vitamin C is a water soluble vitamin and as such is widely available as a supplements. It is often promoted for its antioxidant properties and is also claimed to have anti-inflammatory effects. However, there is limited research into the side effects of vitamin C and it …
What Are The Benefits Of Vitamin C? Vitamin C is a water-soluble vitamin that is important for the body’s immune system. It is also important for the production of collagen, which is a key protein in the body’s connective tissues. Some of the benefits of vitamin C include: – Immunity: Vitamin C is essential for …