The debate over the pros and cons of a carnivore diet continues to be a hot topic among both experts and laypeople alike. There are many proponents of the carnivore diet, citing its purported health benefits, such as reduced inflammation and improved cardiovascular health. However, there is also a growing chorus of skeptics who assert that a carnivore diet is not sustainable over the long term, and can lead to serious health problems, such as obesity, diabetes, and heart disease.
It is important to note that the long-term effects of a carnivore diet are highly individualized, and will depend on a number of factors, including your genetic background and overall health condition. In general, however, a carnivore diet is likely to be more damaging to the health of people who are already vulnerable to health problems, such as those who are obese or have diabetes.
So, while the carnivore diet may have some benefits for some people, it is definitely not the ideal diet for everyone
Carnivore Diet Risks There is a growing body of research that suggests a carnivore diet, which is high in animal protein, may be risky for humans. The main concern is that a high-protein diet may increase the risk of certain health problems, such as kidney disease and heart failure. Additionally, a diet high in animal …