how long does magnesium stay in your body

Magnesium is an important mineral that is essential for healthy bones and muscles. It is also important for maintaining nerve and heart function. However, magnesium is not eliminated from the body quickly. In fact, it can take up to two weeks for magnesium to be excreted in the urine. Additionally, magnesium can remain in the body for up to six weeks after being taken orally.

Magnesium Supplements Side Effects

Magnesium / By orientz

Magnesium Supplements Side Effects Magnesium is an essential mineral that is necessary for hundreds of processes in the body. It is also involved in muscle relaxation, blood sugar control, and nerve function. Magnesium supplements are available over the counter and are often recommended to people who are deficient in this mineral. However, magnesium supplements can …

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