Does Vitamin B Help You Lose Weight? There are a few things you can do to help you lose weight and improve your overall health. One of these is to take a vitamin B supplement. Vitamin B is known to help with weight loss, as well as improve overall energy levels and immune system function. …
does vitamin b12 increase appetite
There is a lot of debate around whether or not vitamin B12 increases appetite. Some people believe that it does, while others believe that it does not. However, the jury is still out on this topic, and more research is needed to answer this question definitively.
In general, it is thought that the body uses vitamin B12 to produce energy. If vitamin B12 is not available, the body will turn to other sources of energy, such as sugar. This can lead to an increase in appetite, as the body is trying to find energy sources.
Some studies have found that taking vitamin B12 can actually lead to an increase in appetite. This is likely due to the fact that B12 is a nutrient that the body needs to function properly. Additionally, B12 can help to stimulate the production of gastric acid. This can help to rid the stomach of food, which can lead to an increase in appetite.
However, other studies have not found a link