Vitamin A deficiency is a common problem in the world. It can occur when people don’t get enough of the nutrient from food or sunlight. It can lead to health problems, including blindness.
There are different types of vitamin A. The best known is vitamin A from food. It’s found in animal products, such as meat, milk, and eggs. Vitamin A from food is important for healthy skin and vision.
Vitamin A from sunlight is also important. It helps the body to make collagen and other proteins. It’s also important for the immune system.
People can get vitamin A deficiency from a number of sources. They can’t get enough from food or sunlight if they don’t have enough income or access to food.
Some people get vitamin A deficiency from eating animal products that have been stored in a dark place. This can happen if people don’t have enough money to buy food that’s fresh.
People can also get vitamin A deficiency
Vitamin A is a water soluble vitamin that is essential for human health. It is involved in the development of the eyes, skin, and mucous membranes. It is also important for the immune system and reproduction. There are many benefits to taking vitamin A. Vitamin A can help improve the appearance of skin and prevent …