Vitamin C is a nutrient that is important for the health of the skin. It plays a role in the production of collagen, a structural protein that helps keep the skin elastic. Vitamin C also helps to protect the skin from the damage that can be caused by environmental factors, such as sun exposure. In addition, vitamin C can help to improve the appearance of skin texture and complexion.
What Are The Benefits Of Vitamin C? Vitamin C is a water-soluble vitamin that is important for the body’s immune system. It is also important for the production of collagen, which is a key protein in the body’s connective tissues. Some of the benefits of vitamin C include: – Immunity: Vitamin C is essential for …